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ENGINE PROGRAM RESUBSCRIBE

SEE BELOW TO RESUBSCRIBE TO THE 64TS ENGINE PROGRAMME!

IT TAKES AN ARMY.

It doesn't matter who you are - all athletes need a team behind them and a plan, even world champions.
Let us do the thinking for you. We know what works and if you follow the process, the results are inevitable.

ENDURANCE

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MINDSET

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ACTIVE RECOVERY

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WHAT'S INCLUDED:
  • Weekly subscription with No Commitment
  • Explanations of the current training cycle
  • 6 days per week of programming
  • Descriptions with the intended stimulus of each training piece
  • Warm up and Cool Downs​
  • Check out a Sample Week of Olympic Lifting Programming below.

The Price for The ENGINE Program is NZD $9.99 PER WEEK.

IT'S TIME TO JOIN THE MOVEMENT

"It is never too late to be what you might have been."

- GEORGE ELLIOT

© 2019 64 TRAINING SYSTEMS 
PROGRAMMING FOR COMPETITIVE ATHLETES.

  • Home
  • Our Training Programs
    • CrossFit >
      • CrossFit Competitor
      • Intermediate CrossFit
      • Masters CrossFit
    • Affiliate Programming
    • Engine Program
    • Olympic Lifting
    • Powerlifting
    • 6 Week Back Squat Cycle FREE
    • 6 Week Mixed Squat Cycle 2
  • Nutrition
    • CGN Nutrition
    • MealM8
  • AT HOME/HOLIDAY WORKOUTS
    • Recovery Protocol
    • 20 HERO WODS
  • About
    • Contact Us