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NUTRITION IS KEY

WE'VE GOT YOU COVERED

Nutrition is the most fundamental building block to optimising human performance, longevity and even just creating a better day-to-day life experience.
However, due to many understandable challenges that life can present, nutrition is either valued very little or not at all. M
any of us can agree that we could use a little (/a lot!) of guidance in the nutrition department. And that's where we can help!

+64 Training Systems has partnered with two local businesses that:
  1. Can make life a whole lot easier in the nutrition area of your life through education and preparation
  2. Genuinely care and want the best outcomes for you
Check out our dream team below!
  • Conrad Goodhew Nutrition - Performance Dietitian NZRD, specialising in exercise nutrition.
  • MealM8 - pre-prepared meals to suit your macros, calories and dietary needs, that are delicious, fresh and delivered right to your door.
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IT'S TIME TO JOIN THE MOVEMENT

"It is never too late to be what you might have been."

- GEORGE ELLIOT

© 2019 64 TRAINING SYSTEMS 
PROGRAMMING FOR COMPETITIVE ATHLETES.

  • Home
  • Our Training Programs
    • CrossFit >
      • CrossFit Competitor
      • Intermediate CrossFit
      • Masters CrossFit
    • Affiliate Programming
    • Engine Program
    • Olympic Lifting
    • Powerlifting
    • 6 Week Back Squat Cycle FREE
    • 6 Week Mixed Squat Cycle 2
  • Nutrition
    • CGN Nutrition
    • MealM8
  • AT HOME/HOLIDAY WORKOUTS
    • Recovery Protocol
    • 20 HERO WODS
  • About
    • Contact Us