Our Programs

Unlock your potential
Our world-class programs will set you ahead of the competition. Whether you are a beginner or an elite athlete, 64 Training Systems has a custom tailored program to suit your specific goals and develop your strength, power, and endurance.

CrossFit Programs

Whether you are a novice, intermediate, competitor or master – we’ve got the perfect program for you.

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Crossfit Competitor

Take it to the next level.

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CrossFit Age Groups

Programming for Masters and Teens

CrossFit Intermediate

Bridging the gap.

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CrossFit Novice

Build the foundation.

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CrossFit Competitor

Crossfit Intermediate

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CrossFit Age Groups

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CrossFit Novice

OTHER Programs

Our other programs to upskill and develop all aspects of your training. These can be used as either stand alone programs or on top of other programs.

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Engine

Increase your aerobic capacity.

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Olympic Lifting

Fine tune and increase your lifts.

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Engine

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Olympic Lifting

Affiliate program

World class weekly programming for your gym, simplifying your life and delivering incredible to results for gym members of all levels. Use the same program for your gym that has taken athletes to the games!
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Affiliate Program

Programming for your gym.

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Affiliate

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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